At Maidstone Leisure Centre we provide a conditioning class for all abilities, using a mixture of body weight
and hand weights, mixing cardio and strength training to improve overall fitness and strength. All whilst having a good time!
This group is for those over 55 and runs on a Wednesday from 1.30pm-2.30pm at Maidstone Leisure Centre. £3 per session.
| Organisation | Maidstone Leisure Trust |
| Address | Maidstone Leisure Centre, Mote Park, Maidstone, ME15 7RN, United Kingdom |
| Phone | 01622 2202 32 |
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Mid Kent Mind
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Mid Kent Mind