The club consists mainly of seated exercises that last around 30-40 minutes long. With the help from our fully trained and qualified volunteer, you will see an improvement in strength, balance and posture in no time.
It is also a chance to meet like minded people and enjoy a chat over a cup of tea and biscuits. You can also play some table top games such as scrabble, the choice is yours!
Every Tuesday, 2.00pm- 4.00pm
Each session costs £3.00.
Sessions Run
Tuesday afternoon
| Organisation | Age UK Maidstone |
| Address | Age UK, Madginford Hall, Egremont Road, Bearsted, ME15 8LH, United Kingdom |
| Phone | 01622 753618 |
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Age UK Maidstone
Mid Kent Mind
Involve Kent