When you practice baby yoga with a new-born, the focus is completely on the baby and their body. You speak directly to them and maintain eye contact as you guide their body through the poses, which helps them to feel comfortable and safe. Baby yoga has a lot of similarities to baby massage with a focus on skin-to-skin contact, then you can add the breathing exercises and stretches, as well. It is a whole body and mind practice for mum and baby. These groups take place on Tuesday's at 2pm. Cost is £5 per session.