As your body prepares for your baby's birthday, it is important to maintain core...
Family yoga is a playful way for adults and children to develop a variety of imp...
Come and join our successful 'Here Come the Girls' running group, taking place e...
When you practice baby yoga with a new-born, the focus is completely on the baby...
This postnatal yoga session will gently guide you back through rehabilitation. T...
As your little one grows, doing yoga with your toddler is a great way to enrich...
Tonbridge & Malling Leisure Trust operates a highly successful Referral Programm...
A welcoming yoga class to help maintain overall mobility and stability through a...
Our Stretch & Move sessions are fun, supportive and relaxed exercise classes, su...
Behind the incredibly inspiring This Girl Can campaign, our supportive, friendly...
Come and join our new Tuesday chair-based session at Snodland Community Centre a...